Appreciation is a word I have operated by since I was a young girl, I didn't realize the importance of it until I got older, and it wasn't always easy to receive. In a system of greed and control, appreciation is a challenging value to live by.
Read MoreDo you feel like every week is met with the same aches and pains? Starting with the goal of having more down time and then finishing up, looking just like the week before. Busy, stressed, unenjoyable. What is this pattern that seems so hard to break?
Read MoreI was guided to write on this topic after my horse “Eddie” and I entered our first rodeo together last weekend. This uncomfortable feeling also arises for me as I send our first born, Hudson to Kindergarten and our youngest to a new sitter.
Read MoreAs I sit in my lawn chair camping in Cypress Hills, SK watching my oldest boy Hudson play as his little brother sleeps. I am guided to write about simplicity. The beauty and the benefits that it brings and what I have learned in my time here.
What is simplicity?
Read MoreWith the country so beautiful and green, new babies being born and the land lighting up with new growth. I was inspired to touch on the topic of lightening up.
Read MoreChange is inevitable, so why resist it? What would it feel like to embrace it?
Read MoreWe all search for this truth, everyday while we plug into our phones, listen to the news, or check the daily stocks.
Read MoreCOVID-19 had its first confirmed death on March 19th 2020. Nothing seems official until the media and the upper line tells us it is. They seem to be the ones that let us know when it's time to be fearful... What if we decided that for ourselves and did not give them that power.
Read MoreHave you ever been in a place full of people, but still felt completely alone? I believe that true connection with people is a staple in ending suffering.
Read MoreThree days ago I put off writing this blog after two failed attempts. Writing my years lessons and experiences into one blog was feeling overwhelming! I was getting a headache.
Read MoreJanuary 1st we not only step into a new year but a new decade of life! What comes up for you in the thought of stepping into 2020 - 2030?
Read MoreWouldn't it be convenient to have one pill or one treatment that fixed EVERYTHING! It is our job to be our own health advocates and get to know the support and guidance we need to succeed in all parts of our life.
Read MoreA retreat gone rogue! A place to dump your worries and heal your pain. Carly and I have been studying the ‘Equine Gestalt Coaching Method’ for two years. We have experienced our own healing success with this method and have watched and participated in many other people’s journeys as well.
Read MoreThis concept is not new. These beautiful creatures have been beside us in our journey moving forward for centuries. They have worked for us, carried us for travel, fought and died in our battles that were not theirs. Our relationship , over the course of history, has been an invaluable partnership.
Read MoreThis is the first question I am asked when visiting with people about what I do. The answer can be complex and confusing. Today I will break it down and clarify what the Equine Gestalt Coaching Method (EGCM) is.
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